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Alyce Wellons
 
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STRESS RELIEF FOR OPTIMAL PHYSICAL AND MENTAL HEALTH
STRESS RELIEF FOR OPTIMAL PHYSICAL AND MENTAL HEALTH
Christine NicoleJanuary 22, 2020
The In Between Space:  Exploring Clients’ Relationship With Alcohol
The In Between Space:  Exploring Clients’ Relationship With Alcohol
Alyce WellonsApril 9, 2019alcoholism, aa, alcohol abuse
Awakening Presence
Awakening Presence
Alyce WellonsFebruary 12, 2019#therapy, #presence #lovingkindness, therapy, therapist, counselor, meditation, lovingkindness, psychotheraphy, self study, presence, mindful, yoga, mental health
Starting Your Day with Sankalpa, the Power of Intention
Starting Your Day with Sankalpa, the Power of Intention
Alyce WellonsSeptember 26, 2018
Four Steps for Experiencing the Kripalu Labyrinth
Four Steps for Experiencing the Kripalu Labyrinth
Alyce WellonsSeptember 26, 2018
Boundaries:  What Are They and How to Use Them
Boundaries: What Are They and How to Use Them
Alyce WellonsApril 17, 2018#boundaries #addiction #recovery #mentalhealth #therapy #healing #addictionmedicine #psychotherapy #treatmentComment
                                Mindful Recovery Tool for the Holidays
Mindful Recovery Tool for the Holidays
Alyce WellonsDecember 13, 2017#recovery #12step #holidays #mindfulness #HALT #addiction #support #therapy #onthewind, #spirituality #Counselor #addiction #recovery #neuroscience #atlantatherapy #counselor #attachment # learning Comment
Copy of 3 tips to turn your Hike into Meditation
Copy of 3 tips to turn your Hike into Meditation
Alyce WellonsOctober 20, 2017#nature #hiking #meditation #optoutside #mindfulnessComment
Mythical Beauty of Bai Tu Long Bay
Mythical Beauty of Bai Tu Long Bay
Alyce WellonsSeptember 4, 2017#onthewind #changedbytravel #minduflness #meditation #yoga #wellnesstravel #traveltheworld #vietnam #baitulongbayComment
Postcard from Hanoi
Postcard from Hanoi
Alyce WellonsAugust 31, 2017 Comments
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Licensed in GA & NC
Currently Practicing Online Only

Phone: 404.664.3110
Email: alycewellons@hushmail.com

All Mailing Correspondence To:

PO Box 2523
Smithfield, NC 27577

Daily Inspiration @alycewellons

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Journaling is such a powerful tool to use. Whatever you may be thinking or feeling lately just let it flow on paper.
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Try writing when you first wake or before you go to bed. Go at your own pace and trust the process 💫
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#journaling #journali
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Take a moment to pause today.
Take a few deep, cleansing breaths. Establish your presence and connection with your surroundings, with your breath, and with this very moment.
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#fridayvibes #breathe #breathedeeply #connection #healing #meditatio
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Self inquiry as a meditation practice.
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What do I stand for?
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During this time it is important for us to do our own work and connect to, challenge and wake ourselves up.
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Visit my story for the full meditation practice 📿
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#breathwork #grou
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Still listening and learning 💗
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#amplifymelanatedvoices #blacklivesmatter
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I will be amplifying the voices of black men and women on my stories between June 1st - June 7th.
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#amplifymelanatedvoices
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| ONLINE THERAPY |
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During this time of being home and staying safe and close, online therapy is more valuable than ever.
Therapy is a rich and supportive process and I’m grateful that our work can continue safely and securely while we w

 

If you are in crisis, or someone you care about is in a crisis, and you would like to talk to a trained professional immediately, please call any of the following hotlines:

 
 
National Suicide Prevention Lifeline
Georgia Crisis & Access Line
Disaster Distress Helpline
North Carolina Crisis & Access Line
 

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